Sausage omelet
One cup of Sausage omelet is around 235 grams and contains approximately 353 calories, 18 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
Sausage Omelet is a hearty and satisfying dish that brings together fluffy eggs and savory sausage, creating a breakfast classic loved around the world. Originating from the versatile cuisine of breakfast lovers, this omelet is typically packed with protein-rich eggs and flavorful, seasoned sausage, often combined with fresh vegetables like bell peppers and onions. While the sausage adds a delicious richness, the omelet is also a great source of essential nutrients. Just be mindful of the portion size, as it can be higher in calories and fat. Perfect for fueling your day, the Sausage Omelet is a delightful balance of flavor and nourishment!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 294.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 17.6471g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories