1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage Mini Buns are bite-sized treats featuring soft, fluffy bread wrapped around a savory sausage filling. Originating from Asian bakery traditions, they are often enjoyed as snacks or breakfast items. The dough is typically made from flour, yeast, sugar, and butter, while the sausage inside can vary from classic pork to chicken or even plant-based options in some variations. These buns are rich in protein due to the sausage, but they also contain refined carbohydrates and fats, which can make them higher in calories. While they provide energy and a hearty flavor, moderation is key if you're watching cholesterol or calorie intake. Some recipes offer healthier tweaks, such as using whole-grain flour or lean meat alternatives. Sausage Mini Buns are a convenient, flavorful option, perfect for sharing or on-the-go snacking.