Sausage mini bun

Sausage mini bun

Snack

Item Rating: 59/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
28.4
protein
94.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1419.5 mg 61%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.7%
16.1%
30.2%
Fat: 213 cal (30.2%)
Protein: 113 cal (16.1%)
Carbs: 378 cal (53.7%)

About Sausage mini bun

Sausage Mini Buns are bite-sized treats featuring soft, fluffy bread wrapped around a savory sausage filling. Originating from Asian bakery traditions, they are often enjoyed as snacks or breakfast items. The dough is typically made from flour, yeast, sugar, and butter, while the sausage inside can vary from classic pork to chicken or even plant-based options in some variations. These buns are rich in protein due to the sausage, but they also contain refined carbohydrates and fats, which can make them higher in calories. While they provide energy and a hearty flavor, moderation is key if you're watching cholesterol or calorie intake. Some recipes offer healthier tweaks, such as using whole-grain flour or lean meat alternatives. Sausage Mini Buns are a convenient, flavorful option, perfect for sharing or on-the-go snacking.