1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 55.6 mcg | 278% | |
Calcium | 83.3 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage meatballs are a flavorful blend of ground sausage, breadcrumbs, eggs, and seasonings, often crafted from pork, chicken, or turkey. Originating in Italian cuisine, they're a popular addition to pasta dishes, soups, or enjoyed on their own. Their robust taste comes from spices like fennel, garlic, and paprika, and they're frequently seared or baked to perfection. While high in protein, sausage meatballs can also be rich in fat and sodium depending on the type of sausage used, making portion control important for a balanced diet. For a healthier twist, recipes may call for lean proteins, whole grain breadcrumbs, or added vegetables. Perfect for family meals or entertaining, sausage meatballs offer a hearty and versatile option packed with flavor.