Sausage meatballs

Sausage meatballs

Appetizer

Item Rating: 46/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.

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694.4
calories
41.7
protein
8.3
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 55.6 mcg 278%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
23.8%
71.4%
Fat: 500 cal (71.4%)
Protein: 166 cal (23.8%)
Carbs: 33 cal (4.7%)

About Sausage meatballs

Sausage meatballs are a flavorful blend of ground sausage, breadcrumbs, eggs, and seasonings, often crafted from pork, chicken, or turkey. Originating in Italian cuisine, they're a popular addition to pasta dishes, soups, or enjoyed on their own. Their robust taste comes from spices like fennel, garlic, and paprika, and they're frequently seared or baked to perfection. While high in protein, sausage meatballs can also be rich in fat and sodium depending on the type of sausage used, making portion control important for a balanced diet. For a healthier twist, recipes may call for lean proteins, whole grain breadcrumbs, or added vegetables. Perfect for family meals or entertaining, sausage meatballs offer a hearty and versatile option packed with flavor.