Sausage mcmuffin without cheese

Sausage mcmuffin without cheese

Breakfast

Item Rating: 58/100

1 serving (140 grams) contains 350 calories, 14.0 grams of protein, 20.0 grams of fat, and 29.0 grams of carbohydrates.

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591.2
calories
23.6
protein
49.0
carbohydrates
33.8
fat

Nutrition Information

1 cup (236.5g)
Calories
591.2
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1283.8 mg 55%
Total Carbohydrates 49.0 g 17%
Dietary Fiber 1.7 g 6%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 84.5 mg 6%
Iron 4.2 mg 23%
Potassium 304.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
15.9%
51.2%
Fat: 304 cal (51.2%)
Protein: 94 cal (15.9%)
Carbs: 196 cal (33.0%)

About Sausage mcmuffin without cheese

The Sausage McMuffin Without Cheese is a classic breakfast sandwich offered by McDonald's. Originating from American fast-food cuisine, it features a savory sausage patty seasoned with a blend of spices, nestled between halves of a warm, toasted English muffin. Without the additional cheese, this option has a simpler flavor profile and slightly fewer calories compared to the standard Sausage McMuffin with Cheese. High in protein from the sausage patty, it can provide a quick energy boost for busy mornings. However, the sandwich is also high in fats and sodium, which may not align with low-sodium or heart-healthy diets. The English muffin adds a source of carbohydrates but is relatively low in fiber, underscoring its role as a convenient yet indulgent breakfast choice. Whether as a grab-and-go option or part of a larger morning meal, this item delivers the essence of fast-service breakfast, focusing on simplicity and savory satisfaction.