Sausage mcmuffin with egg

Sausage mcmuffin with egg

Breakfast

Item Rating: 76/100

One cup of Sausage mcmuffin with egg is around 165 grams and contains approximately 452 calories, 21 grams of protein, 29.0 grams of fat, and 29.0 grams of carbohydrates.

Sausage Mcmuffin With Egg is a delicious breakfast classic that combines a perfectly cooked, fluffy egg with savory sausage, all nestled between two soft, toasted English muffin halves. Originating from the beloved McDonald's breakfast menu, this iconic sandwich offers a satisfying start to your day. While it packs a protein punch, it's important to note that it has higher sodium and fat content, making it a tasty indulgence rather than a daily staple. Enjoy the rich flavors and hearty goodness that keep breakfast lovers coming back for more!

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452
calories
21
protein
29.0
carbohydrates
29.0
fat

Nutrition Information

1 cup (165g)
Calories
452
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.2%
18.2%
56.6%
Fat: 261 cal (56.6%)
Protein: 84 cal (18.2%)
Carbs: 116 cal (25.2%)