1 serving (152 grams) contains 480 calories, 21.0 grams of protein, 31.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 406.2 mg | 135% | |
| Sodium | 1281.2 mg | 55% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 32.8 g | 65% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage mcmuffin with egg
The Sausage McMuffin with Egg is a classic breakfast sandwich from McDonald's, rooted in American fast-food cuisine. It features a savory sausage patty, a slice of melty American cheese, a fluffy folded egg, all layered on a toasted English muffin. This portable, protein-packed option provides a satisfying start to the day. The sandwich delivers essential nutrients like protein from the egg and sausage, plus calcium from the cheese, making it a filling choice for breakfast. However, it is higher in saturated fat and sodium, so moderation is key for those mindful of these aspects in their diet. Popular for its simplicity and taste, the Sausage McMuffin with Egg remains a convenient option for a quick breakfast on the go.
