1 serving (45 grams) contains 140 calories, 6.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage links
Sausage links are a popular form of ground meat encased in tubular casing, often made from natural or synthetic materials. Commonly crafted from pork, beef, chicken, or turkey, they are seasoned with a variety of spices, herbs, and sometimes additional flavorings like garlic or fennel. Originating from European cuisines, particularly German, Polish, and Italian traditions, sausage links have become a staple in breakfast dishes and charcuterie boards worldwide. Nutritional profiles vary depending on ingredients; they are often a source of protein and certain vitamins like B12, but can be high in saturated fat and sodium. Healthier options include leaner meats or plant-based alternatives. To enjoy them responsibly, check for lower-sodium varieties and pair them with fiber-rich sides like vegetables or whole grains. Sausage links provide flavor versatility but should be consumed mindfully as part of a balanced diet.
