1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage lasagna
Sausage Lasagna is a hearty, layered dish inspired by Italian cuisine. It features tender pasta sheets alternating with savory layers of seasoned ground sausage, rich marinara sauce, creamy ricotta cheese, stretchy mozzarella, and a sprinkle of Parmesan for added flavor. Packed with protein from the sausage and cheeses, this dish is filling and indulgent. Tomatoes in the marinara sauce contribute vitamins like C and A, while the ricotta adds calcium essential for bone health. However, it can be high in calories, saturated fat, and sodium, depending on the type of sausage and cheese used. For a healthier twist, lean sausage, reduced-fat cheeses, and whole-grain pasta can be incorporated. Whether served as a comforting family meal or at a festive gathering, Sausage Lasagna is a delicious way to enjoy the classic flavors of Italy.
