1 serving (113 grams) contains 330 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1270.8 mg | 55% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 12.5 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage kolache
A sausage kolache is a savory pastry with origins in Czech cuisine, traditionally associated with the Texas Czech-American community. It features a soft, slightly sweet, pillowy dough wrapped around a fully cooked sausage, often smoked or spiced, and occasionally paired with cheese or jalapeños for extra flavor. The bread dough, enriched with butter and milk, contributes to its signature fluffy texture. While kolaches provide a convenient and satisfying meal or snack, they are relatively high in calories, carbohydrates, and fats due to the bread and sausage combination. However, they can offer protein from the sausage and calcium if cheese is included. Moderation is key, and lighter variations, such as using leaner sausages or whole-grain dough, can increase nutritional value. Perfect for breakfast or on-the-go meals, sausage kolaches balance comfort and tradition in a single hearty bite.
