Sausage kale and potato soup
One cup of Sausage kale and potato soup is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Sausage Kale And Potato Soup is a hearty, comforting dish that brings together savory sausage, nutritious kale, and tender potatoes. Rooted in rustic cuisine, this soup combines rich flavors and wholesome ingredients. The sausage adds a robust taste, while the kale is packed with vitamins and minerals, promoting a healthy lifestyle. Potatoes lend a creamy texture, making each spoonful satisfying. Perfect for chilly days, this soup is not only delicious but also a great source of fiber and antioxidants, providing warmth and nourishment in every bowl. Enjoy a taste of comfort that’s both flavorful and wholesome!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 2.9126g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 485.4368mg | 0% |
Source of Calories