Sausage jimmy dean

Sausage jimmy dean

Breakfast

Item Rating: 44/100

1 serving (68 grams) contains 210 calories, 7.0 grams of protein, 19.0 grams of fat, and 1.0 grams of carbohydrates.

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731.7
calories
24.4
protein
3.5
carbohydrates
66.2
fat

Nutrition Information

1 cup (236.9g)
Calories
731.7
% Daily Value*
Total Fat 66.2 g 84%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 0 g
Cholesterol 122.0 mg 40%
Sodium 1637.6 mg 71%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 69.7 mg 5%
Iron 1.4 mg 7%
Potassium 313.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.0%
13.8%
84.2%
Fat: 595 cal (84.2%)
Protein: 97 cal (13.8%)
Carbs: 14 cal (2.0%)

About Sausage jimmy dean

Sausage Jimmy Dean is a savory breakfast staple made primarily from ground pork, seasoned with a blend of spices like sage, black pepper, and thyme for a classic, hearty flavor. Originating in the United States, this sausage embodies Southern-style breakfast traditions and pairs well with eggs, biscuits, or pancakes. It provides a significant source of protein, making it a satisfying option for kickstarting your day. However, it is also high in saturated fats and sodium, so moderation is key. Jimmy Dean sausages are available in various forms, such as patties, links, and crumbles, and some varieties offer lower-fat or turkey-based alternatives. With its rich flavor and versatility, it's a convenient addition to breakfast dishes, but balancing it with whole grains, fruits, or vegetables can create a more nutritious meal.