Sausage jambalaya

Item Rating: 66/100

One cup of Sausage jambalaya is around 240 grams and contains approximately 336 calories, 12 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Sausage Jambalaya is a hearty, one-pot dish that hails from the vibrant culinary tradition of Louisiana. Packed with rich sausage, tender chicken, and colorful bell peppers, it’s a flavorful blend of rice and spices simmered to perfection. Infused with Cajun and Creole seasonings, this dish showcases the bold flavors of the South. While it delivers a satisfying comfort food experience, be mindful of portion sizes due to its calorie content. Packed with protein and fiber-rich ingredients, Sausage Jambalaya can be a delicious part of a balanced meal when enjoyed in moderation.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 864mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 3.84g
Protein 11.52g	0%

Vitamin D 0IU	0%
Calcium 57.6mg	0%
Iron 2.4mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%