1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage italian soup
Sausage Italian Soup is a hearty and flavorful dish inspired by traditional Italian cuisine. This comforting soup typically combines savory Italian sausage, tender potatoes, and nutrient-rich spinach or kale in a seasoned broth made with garlic, onions, and tomatoes. Olive oil is often used for sautéing, adding a touch of healthy fats. Packed with protein from the sausage and fiber from the vegetables, it offers a satisfying and balanced meal. However, it may be high in sodium, depending on the sausage and broth used, so opting for low-sodium ingredients can enhance its nutritional value. Additionally, the soup provides vitamins A and C from its leafy greens, making it a wholesome choice on colder days or as a cozy meal year-round.
