1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage in sauce
Sausage in Sauce is a hearty dish featuring savory sausages cooked in a flavorful sauce, often tomato-based or creamy, and seasoned with herbs and spices. It is popular in various cuisines, including Italian and German, where regional variations incorporate local ingredients like garlic, onions, wine, or mustard. The sausages typically contain ground meat, such as pork or beef, mixed with seasonings, offering a rich source of protein. However, they can also be high in saturated fat and sodium depending on preparation. The sauce may include vegetables, adding fiber and vitamins, or creamy elements that contribute to calorie density. For a healthier version, leaner sausage options and sauces packed with vegetables can be used. This dish is versatile and often paired with pasta, rice, or bread, making it a filling meal enjoyed worldwide.
