1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage in bun
Sausage in a bun is a popular comfort food enjoyed worldwide, often associated with American and European street food traditions. It typically consists of a cooked sausage—such as pork, beef, chicken, or plant-based alternatives—tucked inside a soft bread bun. Common toppings include ketchup, mustard, onions, sauerkraut, or relish, which add flavor but can also increase sodium and sugar content. Nutritionally, it provides a source of protein and energy, but the calorie count can vary widely depending on the type of sausage and condiments. While whole-grain buns and leaner sausages or plant-based options can make it a healthier choice, traditional versions may be high in saturated fats, sodium, and processed ingredients. Moderation and balanced sides, such as fresh vegetables, can help incorporate this classic item into a well-rounded diet.
