Sausage good and gather

Sausage good and gather

Meat

Item Rating: 44/100

1 serving (85 grams) contains 250 calories, 14.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
38.9
protein
5.6
carbohydrates
58.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
22.1%
74.7%
Fat: 524 cal (74.7%)
Protein: 155 cal (22.1%)
Carbs: 22 cal (3.2%)

About Sausage good and gather

Sausage Good & Gather is a flavorful option crafted from premium cuts of meat blended with a variety of spices to provide a classic, savory taste. Commonly used in American and European cuisines, this sausage is versatile, suitable for grilling, frying, or adding to pasta, soups, and breakfast dishes. Ingredients typically include pork or chicken, salt, spices, and natural casings, though specific varieties may contain different seasonings or additives. It’s a good source of protein, which supports muscle growth and repair, and often contains essential nutrients like iron and vitamin B12. However, it may also be high in saturated fat, sodium, and preservatives in processed versions, making moderation key for a balanced diet. Sausage Good & Gather delivers reliable quality and taste for both everyday meals and special occasions, offering a hearty addition to any dish.