1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage fried rice
Sausage Fried Rice is a flavorful dish blending the savory taste of sausage with the comforting essence of fried rice. A staple in many Asian-inspired cuisines, this versatile dish typically combines steamed rice, scrambled eggs, chopped vegetables like peas, carrots, and onions, along with sliced sausage for a protein-rich twist. Seasoned with soy sauce, garlic, and sometimes a touch of sesame oil, it balances hearty and aromatic flavors in every bite. While the vegetables add fiber, vitamins, and antioxidants, the sausage may contribute to higher sodium and fat content, depending on the type used. Opting for lean or lower-sodium sausage and incorporating more fresh vegetables can make it a healthier option. Quick to prepare and endlessly customizable, Sausage Fried Rice is a satisfying meal that can suit diverse dietary preferences with a few thoughtful adjustments.
