1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg wrap
The Sausage Egg Wrap is a flavorful and satisfying handheld meal, perfect for breakfast or brunch. It features a soft, whole wheat or flour tortilla wrapped around savory breakfast sausage, fluffy scrambled eggs, and melted cheese, with optional add-ins like spinach, tomatoes, or avocado for a nutritional boost. Originating from the hearty convenience of American breakfast traditions, this wrap delivers a balanced combination of protein and carbohydrates to fuel your day. The eggs and sausage provide a significant protein source, while the tortilla and any added veggies contribute fiber and essential vitamins. However, it’s worth noting that the sausage and cheese can contribute higher levels of saturated fat and sodium, so opting for turkey sausage or reduced-fat cheese can make this wrap a lighter choice. Customizable and portable, the Sausage Egg Wrap is a delicious way to enjoy a hearty, nutritious breakfast on the go.
