One cup of Sausage egg mcmuffin is around 236.5 grams and contains approximately 777.6 calories, 34.0 grams of protein, 48.6 grams of fat, and 48.6 grams of carbohydrates.
Sausage Egg McMuffin is a delicious breakfast classic that brings together a perfectly seasoned sausage patty, a fresh-cracked egg, and a slice of melty American cheese, all nestled between a warm, toasted English muffin. Originating from the fast-food scene, it’s an iconic choice for busy mornings. While satisfying your cravings, it also offers a good source of protein to kickstart your day. Just remember, with its savory flavors comes a bit of indulgence, making it a great treat when enjoyed in moderation. Grab yours and experience the morning delight!
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Nutrition Information
Calories |
777.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 421.2 mg | 140% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 5184.0 mcg | 25920% | |
| Calcium | 405.0 mg | 31% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 405.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
