Sausage egg cheese mcgriddle

Sausage egg cheese mcgriddle

Breakfast

Item Rating: 46/100

1 serving (168 grams) contains 550 calories, 20.0 grams of protein, 33.0 grams of fat, and 45.0 grams of carbohydrates.

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774.6
calories
28.2
protein
63.4
carbohydrates
46.5
fat

Nutrition Information

1 cup (236.6g)
Calories
774.6
% Daily Value*
Total Fat 46.5 g 59%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 302.8 mg 100%
Sodium 1760.6 mg 76%
Total Carbohydrates 63.4 g 23%
Dietary Fiber 2.8 g 10%
Sugars 21.1 g
protein 28.2 g 56%
Vitamin D 56.3 mcg 281%
Calcium 211.3 mg 16%
Iron 3.5 mg 19%
Potassium 352.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.3%
14.4%
53.3%
Fat: 418 cal (53.3%)
Protein: 112 cal (14.4%)
Carbs: 253 cal (32.3%)

About Sausage egg cheese mcgriddle

The Sausage Egg Cheese McGriddle is a popular breakfast sandwich offered by McDonald's, blending American fast-food convenience with flavors inspired by classic breakfast favorites. This indulgent item features a savory sausage patty, a fluffy folded egg, and a slice of melted American cheese, all nestled between two maple-flavored griddle cakes that bring a hint of sweetness to every bite. Its warm, hearty ingredients make it a filling choice to start the day. While it delivers a satisfying balance of sweet and savory flavors, the McGriddle is high in calories, saturated fat, and sodium, which may not be ideal for those seeking a heart-healthy or lower-calorie option. However, it does provide protein from the egg and sausage, which can support energy levels and muscle maintenance. Enjoyed in moderation or as an occasional treat, the Sausage Egg Cheese McGriddle remains a quintessential indulgence for breakfast lovers.