1 serving (150 grams) contains 500 calories, 20.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
788.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.2 g | 70% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.5 mg | 105% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage Egg Cheese Croissant is a savory breakfast option combining layers of flavor and texture. This handheld meal features a buttery, flaky croissant filled with a seasoned pork sausage patty, a fluffy cooked egg, and melted cheese, typically American or cheddar. Originating from European-inspired breakfast sandwiches, this item blends classic French pastry with hearty, protein-rich ingredients popular in American cuisine. Packed with protein from the egg and sausage, it provides lasting energy, while the croissant offers carbohydrates for a quick boost. However, the high saturated fat content from the sausage and cheese, as well as the calorie-dense croissant, makes it a less ideal choice for health-conscious eaters focused on low-fat or low-calorie diets. Moderation or pairing with fresh fruit can help balance the nutritional profile of this indulgent breakfast favorite.