Sausage egg cheese bagel tim hortons

Sausage egg cheese bagel tim hortons

Breakfast

Item Rating: 57/100

1 serving (200 grams) contains 530 calories, 20.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.

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623.5
calories
23.5
protein
64.7
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
623.5
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 1294.1 mg 56%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.9%
15.2%
42.9%
Fat: 264 cal (42.9%)
Protein: 94 cal (15.2%)
Carbs: 258 cal (41.9%)

About Sausage egg cheese bagel tim hortons

The Sausage Egg Cheese Bagel from Tim Hortons is a hearty breakfast sandwich crafted with a freshly baked bagel, a savory sausage patty, a fluffy seasoned egg, and a slice of melted cheddar cheese. This classic Canadian menu item combines the comforting flavors of a traditional breakfast with the robust texture of a bagel. While it provides a source of protein and essential nutrients from the egg and sausage, the sandwich is also relatively high in calories, saturated fats, and sodium, making it an indulgent option. Its warm, melty composition and satisfying blend of flavors make it a popular grab-and-go choice for those seeking a filling start to the day. Enjoy it as part of a balanced diet, pairing it with a lighter option like fresh fruit or tea to complement its bold flavors.