Sausage egg breakfast croissant

Sausage egg breakfast croissant

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
709.8
calories
23.7
protein
47.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.4%
60.0%
Fat: 425 cal (60.0%)
Protein: 94 cal (13.4%)
Carbs: 189 cal (26.7%)

About Sausage egg breakfast croissant

The Sausage Egg Breakfast Croissant is a delicious, hearty morning meal that combines classic breakfast flavors with the satisfying flakiness of French-inspired pastry. This sandwich starts with a buttery, golden croissant, filled with a savory sausage patty, a fluffy cooked egg, and a slice of melted cheese. Rich in protein from the sausage and egg, it provides energy to start your day. However, it's important to note that this meal is higher in saturated fats and sodium, due to the sausage, cheese, and croissant. Moderation is key if you're watching your intake of these nutrients. Pairing it with a side of fresh fruit or a serving of greens can help balance its richness with lighter, fiber-packed options. Perfect for an indulgent start to your day, the Sausage Egg Breakfast Croissant is a tasty way to enjoy the fusion of French pastry and classic American breakfast staples.