Sausage egg breakfast bowl black rifle

Sausage egg breakfast bowl black rifle

Breakfast

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
calories
23.5
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 294.1 mg 98%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 117.6 mcg 588%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 317 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.3%)

About Sausage egg breakfast bowl black rifle

The Sausage Egg Breakfast Bowl from Black Rifle Coffee pairs hearty flavor with a protein-packed start to your day. This wholesome bowl features savory sausage crumbles, fluffy scrambled eggs, roasted potatoes, and a blend of peppers and onions, all topped with melted cheddar cheese. Inspired by classic American breakfast comfort foods, it delivers a satisfying balance of flavors and textures in every bite. Packed with protein from the eggs and sausage, it's an energizing choice for those seeking sustained fuel for their morning. The roasted potatoes provide a source of carbohydrates for added energy, while the peppers and onions contribute vital micronutrients. However, its higher sodium content and the presence of processed meats may be a consideration for those monitoring their intake. Perfect for early risers or a grab-and-go meal, this breakfast bowl is a convenient and flavorful option to kick off your day.