1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.3 mg | 78% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage Egg and Cheese Roti Wrap is a flavorful fusion of Caribbean-inspired cuisine and classic breakfast favorites. This wrap features a soft, flaky roti bread filled with savory sausage, fluffy scrambled eggs, and melted cheese, creating a perfect balance of hearty and indulgent flavors. Packed with protein from the eggs and sausage, it offers a satisfying start to your day. The roti wrap adds a unique twist, contributing a rich, buttery texture and subtle spiced undertones. While this dish provides an energy boost from the protein and carbs, it’s also higher in fat and sodium due to the sausage and cheese. Moderation and pairing it with fresh fruits or vegetables can help enhance its overall nutritional profile. Perfect for breakfast on the go, this wrap is ideal for those craving comfort food with a touch of Caribbean flair.