1 serving (150 grams) contains 510 calories, 15.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
804.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.2 g | 70% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.5 mg | 105% | |
Sodium | 1735.0 mg | 75% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage Egg and Cheese on Biscuit is a classic breakfast sandwich originating from American cuisine. This hearty option combines a savory sausage patty, fluffy scrambled or fried egg, and melted cheese, all stacked between a buttery, golden biscuit. The biscuit adds a rich, flaky texture, while the sausage and cheese offer robust flavors. While it provides a good source of protein and essential fats from the egg and sausage, it is also high in calories, saturated fat, and sodium, particularly due to the cheese and biscuit. It’s a filling, indulgent option for mornings but is best enjoyed in moderation, especially for those monitoring their fat or salt intake. Pairing it with a side of fresh fruit or opting for a leaner protein and whole-grain biscuit can help balance its nutritional profile.