Sausage egg and cheese on biscuit

Sausage egg and cheese on biscuit

Breakfast

Item Rating: 43/100

1 serving (150 grams) contains 510 calories, 15.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.

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804.4
calories
23.7
protein
53.6
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
804.4
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1735.0 mg 75%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.6%
11.8%
61.6%
Fat: 496 cal (61.6%)
Protein: 94 cal (11.8%)
Carbs: 214 cal (26.6%)

About Sausage egg and cheese on biscuit

Sausage Egg and Cheese on Biscuit is a classic breakfast sandwich originating from American cuisine. This hearty option combines a savory sausage patty, fluffy scrambled or fried egg, and melted cheese, all stacked between a buttery, golden biscuit. The biscuit adds a rich, flaky texture, while the sausage and cheese offer robust flavors. While it provides a good source of protein and essential fats from the egg and sausage, it is also high in calories, saturated fat, and sodium, particularly due to the cheese and biscuit. It’s a filling, indulgent option for mornings but is best enjoyed in moderation, especially for those monitoring their fat or salt intake. Pairing it with a side of fresh fruit or opting for a leaner protein and whole-grain biscuit can help balance its nutritional profile.