Sausage egg and cheese
Item Rating: 53/100
One cup of Sausage egg and cheese is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.
Sausage Egg And Cheese is a classic breakfast sandwich that combines savory sausage, fluffy eggs, and melted cheese, all nestled between a warm, toasted bun. Originating from American diner culture, this delicious treat is both comforting and satisfying. While it delivers a hearty dose of protein from the eggs and sausage, it does come with calories and fat that make it a more indulgent choice for your morning meal. Enjoy it as a treat that fuels your day or a quick boost on your busy mornings—just remember, moderation is key!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 394.3218mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%