Sausage egg and cheese muffin
One cup of Sausage egg and cheese muffin is around 238 grams and contains approximately 714 calories, 32 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.
Sausage Egg And Cheese Muffin is a deliciously satisfying breakfast staple, featuring a perfectly cooked egg, savory sausage patty, and melted cheese, all nestled between a warm, toasty English muffin. Originating from classic American brunch cuisine, this delightful combo packs a punch of flavors and textures. While the sausage provides a hearty protein boost, it can be higher in fat and sodium. Customize it with a slice of cheddar or a hint of pepper jack for an extra kick, or swap out the sausage for turkey or veggie options for a healthier twist. Start your day right with this classic morning treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 396.8255mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 31.746g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 3.9683mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories