1 serving (152 grams) contains 480 calories, 21.0 grams of protein, 27.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 406.2 mg | 135% | |
| Sodium | 1281.2 mg | 55% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 32.8 g | 65% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg and cheese mcmuffin
The Sausage Egg and Cheese McMuffin is a classic breakfast sandwich rooted in American fast-food cuisine. It features a savory pork sausage patty, a freshly-cracked Grade A egg, and a slice of melted American cheese, all layered between two halves of a toasted English muffin. This item delivers a flavorful combination of protein and carbohydrates, making it a satisfying breakfast option. While it provides important nutrients like protein to fuel your morning, it's also relatively high in calories, saturated fat, and sodium, which may not align with certain dietary goals. Ideal for an occasional indulgence, this sandwich offers a convenient and tasty way to start the day when balanced with other food choices.
