1 serving (268 grams) contains 550 calories, 20.0 grams of protein, 33.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
486.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 10.6 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 230.1 mg | 76% | |
Sodium | 1106.2 mg | 48% | |
Total Carbohydrates | 39.8 g | 14% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 13.3 g | ||
protein | 17.7 g | 35% | |
Vitamin D | 35.4 mcg | 177% | |
Calcium | 177.0 mg | 13% | |
Iron | 2.7 mg | 15% | |
Potassium | 265.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage, Egg, and Cheese McGriddle combines classic breakfast flavors in a handheld sandwich. Originating from American fast-food cuisine, this McDonald's creation features savory pork sausage, a fluffy folded egg, and melted American cheese, all nestled between two soft, maple-flavored griddle cakes. The griddle cakes boast a sweet taste reminiscent of pancakes with syrup, adding a unique twist to this hearty breakfast option. While rich in protein from the egg and sausage, the McGriddle is also high in calories, saturated fat, and sodium, making it more indulgent than health-focused. It offers a portable and satisfying meal for those on the go, but moderation is advised for those mindful of daily nutritional intake.