Sausage egg and cheese brioche

Sausage egg and cheese brioche

Breakfast

Item Rating: 54/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1340.7 mg 58%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)

About Sausage egg and cheese brioche

Indulge in the savory delight of the Sausage Egg and Cheese Brioche, a breakfast classic with a rich, buttery twist. This satisfying sandwich features a perfectly cooked egg, melted cheese, and a flavorful sausage patty, all nestled between two soft, golden brioche buns. Originating from European culinary traditions, the brioche provides a slightly sweet and airy complement to the savory fillings. While packed with protein and energy from the egg and sausage, this meal is also high in saturated fats and sodium, making it best enjoyed in moderation. Its protein and carbohydrate mix offers a quick boost to start your day, but balance it out with fresh fruits or vegetables for added nutrients.