Sausage egg and cheese bisquit

Sausage egg and cheese bisquit

Breakfast

Item Rating: 40/100

1 serving (150 grams) contains 510 calories, 15.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.

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804.4
calories
23.7
protein
53.6
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
804.4
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 331.2 mg 110%
Sodium 1971.6 mg 85%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.6 g 5%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.6%
11.8%
61.6%
Fat: 496 cal (61.6%)
Protein: 94 cal (11.8%)
Carbs: 214 cal (26.6%)

About Sausage egg and cheese bisquit

The Sausage, Egg, and Cheese Biscuit is a classic American breakfast sandwich that combines savory flavors and hearty ingredients. It features a flaky, buttery biscuit filled with a seasoned pork sausage patty, a fluffy folded egg, and a slice of melted cheese. This indulgent breakfast option is known for its rich taste and satisfying texture. While it provides a good source of protein from the egg and sausage, as well as calcium from the cheese, it is also high in saturated fat, sodium, and calories. Originating from Southern comfort food traditions, the biscuit's warm, homemade appeal makes it a popular choice for on-the-go meals. For those seeking a healthier alternative, modifications such as a leaner sausage, reduced-fat cheese, or a whole-grain biscuit can be considered.