1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage croquets are a tasty snack or appetizer originating from European cuisines, particularly influenced by Dutch and Belgian culinary traditions. These bite-sized treats consist of a savory filling made from ground sausage, herbs, and spices, often mixed with breadcrumbs or mashed potatoes for texture. The filling is encased in a crispy breadcrumb coating, deep-fried to golden perfection. While undeniably indulgent, sausage croquets provide a source of protein from the meat and can be enriched with flavorful herbs for added nutritional value. However, the frying process increases the fat and calorie content, making them a less healthy choice if consumed in excess. Opting for baking or air frying can reduce fat intake while maintaining the crunch. Sausage croquets are perfect for occasional enjoyment but should be balanced with lighter, nutrient-rich meals to support overall health.