1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 30.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
757.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 331.2 mg | 110% | |
Sodium | 1451.1 mg | 63% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage, Cheddar, & Egg Breakfast Sandwich from Starbucks is a hearty, flavorful option inspired by classic American breakfast fare. It features a warm, flaky English muffin layered with a savory pork sausage patty, a fluffy egg, and melted aged cheddar cheese for a satisfying combination of textures and tastes. This portable sandwich delivers protein from the egg and sausage, making it a filling choice to help sustain energy throughout the morning. While the sandwich provides essential nutrients like calcium, iron, and protein, it is also relatively high in saturated fat and sodium due to the cheese and sausage, which may not align with low-sodium or heart-healthy diets. Perfect for those on the go, this breakfast item pairs well with coffee or tea for a balanced start to the day.