Sausage cheddar egg starbucks

Sausage cheddar egg starbucks

Breakfast

Item Rating: 49/100

1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 30.0 grams of fat, and 34.0 grams of carbohydrates.

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757.1
calories
30.0
protein
53.6
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
757.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 331.2 mg 110%
Sodium 1451.1 mg 63%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 30.0 g 60%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
15.8%
56.0%
Fat: 425 cal (56.0%)
Protein: 120 cal (15.8%)
Carbs: 214 cal (28.2%)

About Sausage cheddar egg starbucks

The Sausage, Cheddar, & Egg Breakfast Sandwich from Starbucks is a hearty, flavorful option inspired by classic American breakfast fare. It features a warm, flaky English muffin layered with a savory pork sausage patty, a fluffy egg, and melted aged cheddar cheese for a satisfying combination of textures and tastes. This portable sandwich delivers protein from the egg and sausage, making it a filling choice to help sustain energy throughout the morning. While the sandwich provides essential nutrients like calcium, iron, and protein, it is also relatively high in saturated fat and sodium due to the cheese and sausage, which may not align with low-sodium or heart-healthy diets. Perfect for those on the go, this breakfast item pairs well with coffee or tea for a balanced start to the day.