Sausage burrito

Sausage burrito

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
18.9
protein
39.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1104.1 mg 48%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
16.9%
47.8%
Fat: 213 cal (47.8%)
Protein: 75 cal (16.9%)
Carbs: 157 cal (35.3%)

About Sausage burrito

The Sausage Burrito is a breakfast favorite that blends savory flavors and satisfying ingredients. Wrapped in a soft, warm flour tortilla, this handheld delight features a mix of fluffy scrambled eggs, perfectly seasoned sausage crumbles, melted cheddar cheese, and a hint of zesty diced green chilies, creating a harmonious balance of spice and richness. Inspired by Tex-Mex cuisine, the Sausage Burrito is a convenient, protein-packed option for busy mornings. While it provides essential nutrients like protein from eggs and sausage, and calcium from the cheese, it is relatively high in sodium and saturated fats, which may not align with all dietary goals. Pairing it with fresh fruit or opting for a smaller portion can make it part of a balanced breakfast. Enjoy the Sausage Burrito for a quick and flavorful start to your day.