1 serving (150 grams) contains 310 calories, 12.0 grams of protein, 17.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
489.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.8 g | 34% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 220.8 mg | 73% | |
Sodium | 1230.3 mg | 53% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Sausage Burrito is a savory breakfast option inspired by Tex-Mex cuisine. It features a warm flour tortilla filled with seasoned sausage crumbles, fluffy scrambled eggs, melty American cheese, diced onions, and colorful green chilies and red peppers for a touch of mild spice. This convenient grab-and-go menu item delivers a balance of protein and carbohydrates to help kickstart your morning. While the burrito provides 13 grams of protein to support energy and satiety, it also contains 310 calories and 17 grams of fat, including 7 grams of saturated fat. Its sodium content is 800 mg, making it something to enjoy in moderation, particularly for those watching their salt or fat intake. The inclusion of vegetables adds a bit of nutrient variety, enhancing the flavor and texture. Overall, the Sausage Burrito offers a satisfying blend of bold flavors in a portable, breakfast-friendly package.