1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage bun
The sausage bun is a popular baked snack originating from Asian cuisine, though variations exist worldwide. It typically consists of a soft, slightly sweet milk bread enveloping a seasoned sausage or hotdog. The bread is made with wheat flour, sugar, butter, and milk, while the sausage can vary from pork, beef, or chicken. Some versions may include toppings like sesame seeds or a light glaze for added flavor. Nutritionally, the sausage bun provides protein from the meat and carbohydrates from the bread, offering quick energy. However, it can be high in sodium, saturated fats, and calories depending on the sausage type and preparation. Healthier alternatives include using whole-grain bread and lower-sodium, lean proteins. While the sausage bun is occasionally enjoyed as a convenient snack, moderation is recommended due to its potential for high fat and calorie content.
