Sausage breakfast wrap

Sausage breakfast wrap

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Sausage breakfast wrap

The Sausage Breakfast Wrap is a convenient, protein-packed meal that combines savory flavors with satisfying textures. This wrap features a grilled sausage patty nestled inside a soft, warm tortilla, accompanied by fluffy scrambled eggs, melted cheese, and a hint of seasoning for added taste. Often inspired by American breakfast traditions, it embodies a hearty, grab-and-go option perfect for busy mornings. The wrap delivers a balanced mix of macronutrients, with protein from the sausage and eggs providing energy to kickstart your day. However, it can be high in saturated fat and sodium, depending on the preparation and ingredients used. Pair it with fresh fruit or a side of vegetables for added fiber and nutrients, making it a more wholesome start to your day.