1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage breakfast taco
The Sausage Breakfast Taco is a flavorful fusion of Tex-Mex cuisine, combining traditional ingredients with a hearty breakfast twist. Packed in a soft, warm flour or corn tortilla, this taco features savory crumbled sausage, fluffy scrambled eggs, grated cheddar cheese, and a sprinkle of chopped fresh cilantro. Sometimes accompanied by a dash of salsa or avocado slices, it delivers a satisfying blend of protein, fats, and carbohydrates to kickstart your day. While high in protein and containing essential nutrients like calcium from the cheese and vital vitamins from cilantro and optional salsa, its sausage component is often high in sodium and saturated fats, making it a treat best enjoyed in moderation. Perfect for on-the-go mornings, the Sausage Breakfast Taco offers a mix of comforting flavors inspired by Southern and Mexican culinary traditions.
