1 serving (25 grams) contains 85 calories, 3.5 grams of protein, 7.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
803.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 1984.5 mg | 86% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage breakfast link
Sausage Breakfast Links are a popular morning staple made from ground pork seasoned with a blend of spices, such as sage, thyme, and pepper. Originating from European culinary traditions, their small, convenient size makes them ideal for breakfast plates alongside eggs, toast, and other sides. Typically, these links are high in protein, providing sustained energy throughout the day. However, they can also contain significant amounts of saturated fat and sodium, depending on the recipe or brand. Low-fat and reduced-sodium options are available for those seeking a healthier alternative. Sausage links are often cooked by pan-frying, which may add extra calories if oil is used, or baked for a lighter preparation method. While tasty and satisfying, moderation is key to including sausage links as part of a balanced diet. Always check the nutrition label for specific details on ingredients and portion size.
