1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kickstart your day with the hearty and flavorful Sausage Breakfast Club! This mouthwatering creation features savory sausage, fluffy scrambled eggs, melted cheese, crisp lettuce, and juicy tomato slices, all nestled between toasted whole-grain bread. Thought to have roots in classic American breakfast fare, it’s a satisfying fusion of protein-packed and comforting ingredients. The Sausage Breakfast Club delivers a balanced serving of protein from the sausage and eggs, while the whole-grain bread provides valuable fiber to keep you feeling full. Fresh veggies like lettuce and tomatoes add essential vitamins and antioxidants, making it a well-rounded option for breakfast lovers. However, its indulgent sausage and cheese component may contribute higher levels of sodium and fat, so portion awareness is key. Ideal for busy mornings, this sandwich-style meal offers both nourishment and a touch of indulgence in every bite.