1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage bolognese
Sausage Bolognese is a hearty Italian-inspired dish featuring ground sausage simmered in a rich tomato-based sauce. Typically served over pasta, this variation of the classic Bolognese sauce combines the savory flavors of seasoned sausage with aromatic ingredients like garlic, onions, and Italian herbs. It often includes diced vegetables such as carrots and celery, adding a nutritional boost to the dish. While the sausage provides protein and flavor, it can also be high in fat and sodium, making portion control important for a balanced meal. The tomato sauce, packed with antioxidants like lycopene, contributes to heart health. For a lighter version, leaner sausage options or plant-based alternatives can be used. Sausage Bolognese is a comforting and satisfying dish, offering a delicious combination of textures and flavors rooted in traditional Italian cuisine.
