1 serving (250 grams) contains 300 calories, 18.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage bean soup
Sausage Bean Soup is a hearty and flavorful dish rooted in European and American comfort food traditions. This satisfying soup combines protein-rich beans, smoky sausage slices, and an array of vegetables like carrots, celery, and onions simmered in a savory, herb-infused broth. Often made with cannellini or kidney beans, it delivers a generous dose of fiber, vitamins, and minerals that support digestion and overall health. The sausage adds richness and bold flavor, but also brings higher amounts of fat and sodium, making portion size mindful consumption a priority. Depending on preparation, the soup can range from indulgent to heart-healthy, especially when lean sausage options or plant-based alternatives are used. Perfect for chilly days, Sausage Bean Soup is a wholesome, wallet-friendly meal, blending the comforting warmth of tradition with the nutritional benefits of its simple, whole-food ingredients.
