1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage banana peppers
Sausage Banana Peppers is a flavorful dish that combines savory sausage with the mild heat and tangy sweetness of banana peppers. Typically baked or grilled, this dish often incorporates Italian or Mediterranean influences, featuring ingredients like garlic, olive oil, and herbs to enhance its robust taste. While sausage provides protein and essential nutrients like iron and B vitamins, it can be high in saturated fat and sodium, so moderation is key. Banana peppers, on the other hand, are a low-calorie vegetable rich in antioxidants, vitamin C, and fiber, promoting digestive and immune health. Pairing these ingredients creates a balanced dish with bold flavors, making it a popular choice for appetizers or a main course in casual and hearty meals. Opting for lean sausage varieties can make the dish a healthier option while retaining its delicious character.
