1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage bacon and eggs wrap
The Sausage, Bacon, and Eggs Wrap is a hearty and protein-packed breakfast option inspired by classic American morning flavors. This wrap combines savory sausage, crispy bacon, and soft scrambled eggs, all wrapped in a warm flour tortilla. Often enhanced with cheese, a dash of hot sauce, or fresh vegetables like spinach or tomatoes, this dish provides a satisfying start to the day. While rich in protein and offering an energy boost, it can be high in saturated fats and sodium, depending on preparation. Using leaner meats, egg whites, whole-grain tortillas, or loading it with veggies can make it a more balanced choice. Perfect for on-the-go mornings, this wrap delivers comfort and nourishment in each bite.
