Sausage and vegetable stir-fry
One cup of Sausage and vegetable stir-fry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Sausage And Vegetable Stir-Fry is a vibrant and satisfying dish, combining savory sausage with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Rooted in Asian cuisine, this stir-fry is bursting with flavor and quick to prepare, making it a perfect weeknight meal. Packed with protein from the sausage and fiber from the veggies, it offers a balanced option that’s both hearty and nutritious. Just remember to choose lean sausages and use minimal oil to keep it on the healthier side. Enjoy a delicious, wholesome dish that brings together bold tastes and nourishing ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories