1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 113.2 mg | 37% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage and Shrimp Chinese Fried Rice is a savory fusion dish that combines tender shrimp, slices of flavorful sausage, and classic stir-fried rice. A traditional staple of Chinese cuisine, this dish features ingredients like scrambled eggs, green onions, soy sauce, and a medley of vegetables such as peas and carrots, all quickly cooked in a hot wok to preserve their natural flavors and textures. High in protein from the shrimp, eggs, and sausage, it offers a hearty and satisfying meal. However, the dish can be high in sodium due to soy sauce and sausage, so moderation is key. Opting for leaner sausage varieties and using low-sodium soy sauce can make it a healthier option. With its balance of protein and carbohydrates, this dish delivers a delicious, filling meal that caters to a variety of taste preferences while celebrating the rich, comforting flavors of Asian cuisine.