Nutrition Facts for Sausage and rice
Image of Sausage and rice

Sausage and rice

Item Rating: 66/100

One cup of Sausage and rice is around 235 grams and contains approximately 471 calories, 18 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Sausage And Rice is a hearty dish that combines flavorful sausage with fluffy rice, often enhanced by a medley of vegetables and spices. Originating from various cuisines around the world, such as Cajun jambalaya and Spanish paella, this meal is both comforting and satisfying. While the sausage adds a rich, savory taste, it can be high in fat and sodium, so opting for leaner varieties or turkey sausage can make it a healthier choice. Packed with protein and carbs, Sausage And Rice is perfect for a filling dinner or a quick lunch, bringing warmth and deliciousness to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%