1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage and Peppers Sandwich is a hearty dish rooted in Italian-American cuisine, celebrated for its bold flavors and satisfying combination. It features savory Italian sausage, often grilled or sautéed, paired with a vibrant medley of bell peppers and onions. These are typically seasoned with garlic, herbs, and olive oil to enhance their natural sweetness and aroma. Served inside a crusty, toasted roll, this sandwich delivers a rich, flavorful experience. Nutritionally, the dish is high in protein thanks to the sausage, and the bell peppers contribute vitamin C, fiber, and a variety of antioxidants. However, traditional recipes can be high in sodium and saturated fat, especially if made with fatty sausage or a large amount of oil. Opting for chicken or turkey sausage and limiting added oils can make it a leaner, more balanced choice. Enjoy it as a treat in moderation for a taste of classic comfort food.