1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage and mushroom
Sausage and Mushroom is a savory dish combining robust flavors and hearty ingredients, often enjoyed as a topping, side, or main course. Typically prepared with sliced mushrooms and seasoned sausage, the recipe may include garlic, onions, herbs, and a splash of olive oil or cream for added richness. Popular in Italian and European cuisine, it’s commonly featured in pasta dishes, pizzas, or casseroles. Mushrooms, rich in antioxidants, vitamins like B and D, and fiber, contribute to immune support and gut health. Sausages provide protein, but their fat and sodium content can vary widely based on preparation and type, with lean or plant-based options offering healthier choices. This dish is versatile and satisfying, but moderation is crucial to balance its indulgent and nutrient-rich elements. Perfect for those seeking bold, umami flavors, Sausage and Mushroom is both comforting and customizable.
