Nutrition Facts for Sausage and gravy
Image of Sausage and gravy

Sausage and gravy

Item Rating: 54/100

One cup of Sausage and gravy is around 235 grams and contains approximately 529 calories, 18 grams of protein, 41 grams of fat, and 24 grams of carbohydrates.

Sausage and gravy is a classic comfort dish that hails from Southern U.S. cuisine. This hearty meal features savory sausage, often made from pork, infused with spices, paired with a rich, creamy gravy made from drippings and flour. Served over fluffy biscuits or alongside creamy grits, it’s a satisfying way to start the day. While it’s undeniably delicious, it’s also high in calories and saturated fats, making it a treat best enjoyed in moderation. Indulge in this beloved Southern staple and experience a taste of tradition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 41.1765g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 13.2%
Carbs: 17.6%